Shayla Kempton - I help women optimize time and create simple solutions for their happiness, health, family, and sanity
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Shayla Kempton - I help women optimize time and create simple solutions for their happiness, health, family, and sanity
Home
Blog
Work with Shayla
Contact
About Me
    How I Became Me
    Who I Am Today
  • Home
  • Blog
  • Work with Shayla
  • Contact
  • About Me
    • How I Became Me
    • Who I Am Today
Home Cooking, Meal Planning, Vlog

Meal Planning

July 1, 2019by Shayla KemptonNo Comments

In all my time, the biggest complaint I’ve heard with food is that it’s hard to plan and prep. That’s the part of the week people struggle most with! How weird is that!! But so accurate.

Coming from living a life life where it was just me to worry about, to feeding a family of four, was definitely a life change. So I had to figure out the best way to meal plan that would cause me the least amount of stress.

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Recent Posts

  • Top 5 Safe Cleaning Products
  • How I Stayed Sane with my Kids during Summer
  • Meal Planning
  • 5 Ways to Reduce Mental Illness
  • How to do a Cleanse

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“Make life simple, it's easier that way. Eat healthier, it's better that way. Smile, life's happier that way.”

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shayla.kempton@gmail.com
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