In all my time, the biggest complaint I’ve heard with food is that it’s hard to plan and prep. That’s the part of the week people struggle most with! How weird is that!! But so accurate.
Coming from living a life life where it was just me to worry about, to feeding a family of four, was definitely a life change. So I had to figure out the best way to meal plan that would cause me the least amount of stress.
Whats the purpose of cleansing? It’s not like it’s the funnest thing in the world to do, so there has to be a reason people do it. There’s actually several different reasons people do cleanses, but the main reason and why it’s so important is because it’s a way to clean out your body of all the processed foods and crap in it to help lose unwanted weight and fat that is hard to get rid of.
Most people I know that have essential oils have one time or another (or still do) had oils they’ve never used before, simply because they didn’t know what to use them for. In fact, its so common that many people have asked me to go over some oils that typically people will buy, and share some of their many uses.
Know this, you don’t have to be an expert on oils to use them. Half the time I go
